September 1, 2025

Seasonal changes significantly impact skin health, often leading to various issues throughout the year. In winter, dryness may become a concern, while summer can cause excess oil and acne. Ayurveda emphasizes adapting skincare routines to align with seasonal variations. Common issues include dryness in winter, which can be alleviated with rich oils and hydrating creams. In contrast, […]

Psoriasis manifests in various forms, including plaque, guttate, inverse, and pustular psoriasis. Each type requires a tailored approach for effective management. Ayurveda classifies these conditions based on dosha imbalances, primarily Pitta and Kapha. For instance, plaque psoriasis, characterized by thick, red patches, often relates to heightened Pitta. Ayurvedic treatments focus on restoring balance through diet, lifestyle, and

Stress has a profound impact on skin health, often exacerbating conditions like psoriasis, eczema, and acne. In Ayurveda, stress is linked to imbalances in the doshas, particularly Vata and Pitta. When under stress, the body may produce excess heat, leading to inflammation and flare-ups. Hence, maintaining emotional and mental health is crucial for skin vitality. Techniques

Diet plays a crucial role in managing psoriasis, impacting skin health significantly. Certain foods can either exacerbate or alleviate symptoms. In Ayurveda, it’s essential to understand the balance between Pitta and Kapha doshas. Pitta, associated with heat, can worsen inflammation, so cooling foods are beneficial. Embrace anti-inflammatory foods like turmeric, ginger, and leafy greens, which help