The Impact of Seasonal Foods on Skin Health The Impact of Seasonal Foods on Skin Health Drawing from my 15 years in the field, I’ve observed that eating according to the seasons can dramatically improve skin health. Ayurveda teaches us that our bodies thrive when we align our dietary choices with nature’s cycles. Seasonal Foods to Embrace: […]
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The Role of Sleep in Skin Health The Role of Sleep in Skin Health With years of practice, I’ve come to understand that adequate sleep is crucial for maintaining healthy skin. Sleep is the body’s natural restorative process, and lack of it can lead to increased stress levels, hormonal imbalances, and skin flare-ups. Tips for Better
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The Importance of Gut Health in Skin Conditions The Importance of Gut Health in Skin Conditions As a practitioner with extensive experience, I’ve learned that the health of our skin is often a reflection of our gut health. Conditions like psoriasis and eczema can be exacerbated by imbalances in the digestive system. How to Support Gut Health:
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The Power of Herbs in Psoriasis Management Herbs have long been regarded as a cornerstone of Ayurvedic medicine, especially in managing chronic conditions like psoriasis. With over 15 years of experience, I’ve witnessed firsthand the remarkable effects of specific herbs in alleviating symptoms. Key Herbs to Consider: Neem: Known for its anti-inflammatory properties, neem can help
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Visit R.K. Ayurvedic & Psoriasis Research Centre to Discover the Restorative Power of Genuine Ayurvedic Treatment.
